Description
Quinoa is a cereal grain sometimes referred to as “king of the grains” due to its robust nutritional value. Quinoa originated in South America but is distributed worldwide, prized for its rich carbohydrate and fiber content. Quinoa is also one of the few plants to offer a complete protein, meaning that it contains all the essential amino acids your body cannot produce on its own. Quinoa comes in different varieties so you may find red or white to be preferable, depending on your nutritional needs.
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